To transcend the mind one must face the polarity – both poles – and “step out” of the infinity cycles of “god and bad” / “happy and sad” / “active and lazy” / “in love and out of love” / “calm and stressed” / “at peace and at war” (etc) that the mind puts us through.
So, considering this, the mind is like a see-saw that gets us to “see” now what we “saw” in the past - and this repeats over and over again. Thus, to transcend the mind, one must stop the “see-saw” movements as the energy that is generated by the mind.
This “see-saw” movement is, literally, “the sins of our father” that always come to “haunt us”. Within this, we can say that it is like the Cross of Christ – wherein we have the “past” determining the “now” and the “now” determining the “future”. This is the “see-saw” movement of polarity as the mind that traps us. Within this we are never actually Here as the physical, but rather always in the “now” as the mind/ego, only considering our “own” private past that is acted out “now” wherein we plan to “win” in the future.
Within this we are always and all ways “won” by the mind and never One as Life.
Therefore, to stop this self-crucifixion one must be one and equal with and as Here, with and as Breath, to step out of the “see-saw” that is the mind: Face one polarity and then the other polarity and step out of the cycle so as to not go back to the previous polarity.
What I have come to realize within my process is that it gets harder and harder to not allow oneself to go back to the previous polarity due to the “enormous amounts” of layers as energy that one face within this process of stepping out of the “see-saw”. Yet, what I have also realized is that when one fall and go back to face again both polarities (which is a “loop”) – one will “rise up” from facing the polarities as a stronger and as a more stable being.
This is to say that one should not judge “the fall” – these are essential to process. Yet, this should also not be an excuse to “fall”.
It is a process, and like all processes it takes time.
A baby goes through the process of learning how to walk: Every time the baby falls he rises up without judgment and walks again, stronger. Yet, he is not deliberately throwing himself to the ground.
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